Self-esteem tools for recovery

Available Formats:

Details:

  • Author: Hall, Lindsey
    Contributor:

    Recorded Books, Inc.

    ,

    Cohn, Leigh

    Summary:

    Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

    Genre: Self-help publications
    Original Publisher: Carlsbad, CA , Gürze Books
    Language(s): English
    ISBN:

    9780936077659

Details

DC Contributor

Recorded Books, Inc.

Cohn, Leigh

Abstract

Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

Genre
Self-help publications
Publisher (Source)

Carlsbad, CA

Gürze Books

Not specified

Record