Unfuck your anxiety : using science to rewire your anxious brain

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Details:

  • Author: Harper, Faith G.
    Contributor:

    Bennett, Erin

    Summary:

    Dr. Harper helps listeners address the difference between anxiety and other conditions, the history and science of anxiety, when it's become serious, and how to cope with it in the moment.

    Genre: Psychology, Self-help publications
    Original Publisher: [Ashland, Oregon] , Blackstone Publishing
    Language(s): English
    ISBN:

    9781665109963

    ,

    1665109963

    ,

    9781665109970

    ,

    1665109971

Details

DC Contributor

Bennett, Erin

Abstract

Dr. Harper helps listeners address the difference between anxiety and other conditions, the history and science of anxiety, when it's become serious, and how to cope with it in the moment.

Genre
Psychology
Self-help publications
Publisher (Source)

[Ashland, Oregon]

Blackstone Publishing

Not specified

Record