National Network for Equitable Library Service

Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancin

"It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!

Dr. Amen explains how you can optimize your brain to achieve your fullest potential. Using state-of-the-art brain imaging technology, Dr.

Claire, Elizabeth, Karen, and Julia meet every Thursday for breakfast to share the events that are happening in their lives, from a painful divorce to an unexpected pregnancy, and to offer each oth