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Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancin

Three titles in Andrew Hind and Maria Da Silva’s acclaimed series on the local history, maritime colour, and even the shadowy side of Ontario’s most picturesque communities.

"It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well

Long-dead British soldiers, grieving lovers, an undead priest - Niagara-on-the-Lake’s long and colourful history is kept alive by ghosts of its past.

Ghost Towns of Muskoka explores the tragic history of a collection of communities from across Muskoka whose stars have long since faded.

One hundred and twenty-five years of steamboating in Muskoka come alive with the anniversary celebration of the RMS Segwun.

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!

Dr. Amen explains how you can optimize your brain to achieve your fullest potential. Using state-of-the-art brain imaging technology, Dr.