National Network for Equitable Library Service

The eagerly anticipated updated return of a bestselling martial arts classic

In 1938, Tae Kwon Do began at the end of a wicked poker game in a tiny village in a remote corner of what is now North Korea. Today, the martial art is likely the most popular on the planet, an Olympic sport practised by an estimated 50 million students and known for its spectacular kicks. Few people, however, know about its secret and violent past; there are good reasons for the screams. . .

Months after plunging into a healthy, plant-based diet and a lifestyle that prioritized daily training, Rich Roll morphed from out-of-shape midlifer to endurance machine. Finding Ultra recounts his remarkable journey to becoming one of the fittest men in the world.

This funny and poignant memoir is written by a woman who, at the age of nineteen, is told she'll be blind by thirty and how she chooses to hide her blindness--until she no longer can.

This rich and revelatory memoir offers a cornucopia of memories and insights about writing and running and the integral impact both have made on the author's life as he prepares for the 2005 New York City Marathon.

The style of my book must be in small pieces, as my life has been in pieces. (Jalal Barzanji) From 1986 to 1988 poet and journalist Jalal Barzanji endured imprisonment and torture under Saddam Hussein's regime because of his literary and journalistic achievements-writing that openly explores themes of peace, democracy, and freedom. It was not until 1998, when he and his family took refuge in Canada, that he was able to consider speaking out fully on these topics.

“The terrified yell of my comrades makes me stop. I drop the potatoes into the grass and turn around. He has pulled out the pistol and is taking aim. Slowly I come back.” Surviving the Gulag is the first-person account of a resourceful woman who survived five grueling years in Russian prison camps: starved, traumatized, and worked nearly to death. A story like Ilse Johansen’s is rarely told—of a woman caught in the web of fascism and communism at the end of the Second World War and beginning of the Cold War.

Tony Robinson-Smith, his wife Nadya, and ten Bhutanese college students set out to run 578 kilometres (360 miles) across the Kingdom of Bhutan in the Himalayas. Joined by a stray dog, they slogged over five mountain passes, bathed in ice-clogged streams, ate over log fires, and stopped at every store, restaurant, guesthouse, and dzong to raise money for the Tarayana Foundation. The “Tara-thon” was the first endeavour of its kind and gave 350 village children the chance to go to school.

I broke all the rules that my dad gave me. It was he who had given me, in part, the confidence to think of my life as being worthy to mix with those of the geniuses. —Heather O’Neill With generosity and wry humour, novelist Heather O’Neill recalls several key lessons she learned in childhood from her father: memories and stories about how crime does pay, why one should never keep a diary, and that it is good to beware of clowns, among other things.

Mary Schäffer was a photographer, writer, botanical painter, and mapmaker from Philadelphia, well known for her travels in the Canadian Rockies and Jasper at the turn of the twentieth century. In Searching for Mary Schäffer, Colleen Skidmore takes up Schäffer’s own resonant themes—women and wilderness, travel and science—to ask new questions, tell new stories, and reassess the persona of Mary Schäffer imagined in more recent times.