Body, mind and spirit

  • This is your mind on plants

    Creator

    Pollan, Michael

    Abstract

    The instant New York Times bestseller "Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways."- New York Times Book Review. From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants-and the equally powerful taboos.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Not specified
  • ASMR for your lunch break : quiet your mind in a busy world

    Creator

    WhispersRed, Emma

    Abstract

    Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR For Your Lunch Break is a must for anyone looking to tune out the noise and refocus their energy. Whether you've had a stressful morning, a frantic meeting or a difficult conversation, this track is your calm place to return to, to quiet anxieties and feel refreshed. ASMR For Your Lunch Break is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

    Audience
    Adult**
    Publisher (Source)

    London

    Ebury Digital

    Not specified
  • ASMR for your commute : quiet your mind in a busy world

    Creator

    WhispersRed, Emma

    Abstract

    Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR For Your Commute is a must for anyone looking to tune out the noise and tune into themselves in the hectic morning time. Using bespoke sounds and meditative techniques Emma will guide you from the front door to your office in total peace and calm. ASMR For Your Commute is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

    Audience
    Adult**
    Publisher (Source)

    London

    Ebury Digital

    Not specified
  • ASMR for bedtime : quiet your mind in a busy world

    Creator

    WhispersRed, Emma

    Abstract

    Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR For Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in. ASMR For Bedtime is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

    Audience
    Adult**
    Publisher (Source)

    London

    Ebury Digital

    Not specified
  • Good burdens : how to live joyfully in the digital age

    Creator

    Crook, Christina

    Abstract

    It’s time we choose joy over fear. Empowerment over anxiety. JOMO over FOMO. How do we get there? By taking up good burdens. The things we’re most proud of in life—the child we’re raising; the marathon we completed; the major project we hit out of the park—these required all of us: all of our attention, all of our love, all of our effort. Could we control the outcome? No. Were we all in? Hell, yes.

    Audience
    Adult**
    Publisher (Source)

    [Place of publication not identified]

    Nimbus

    Not specified
  • It all began in a garden : a practical guide to God's gift of essential oils

    Creator

    Camp, Dawn

    Abstract

    Essential oils are rapidly growing in popularity due to their many physical and emotional health benefits. What the world has forgotten is that these natural remedies have been around since the beginning and were given to us by God for our greater well-being. This practical and informative guide introduces you to fifty-two essential oils and their vast array of uses, including pain and stress relief, aiding in weight loss, increasing focus and memory, and much more!

    Audience
    Adult**
    Publisher (Source)

    [United States]

    Dreamscape Media, LLC

    Not specified
  • Italian folk magic : Rue's kitchen witchery

    Creator

    Fahrun, Mary-Grace

    Abstract

    Italian folk magic is a beautiful, powerful, and effective magical tradition that is accessible to anyone who wants to learn it, including Italians who want to regain their magical heritage. Containing magical and religious rituals and prayers, this book explores divination techniques, crafting, blessing rituals, witchcraft, and, of course, the evil eye, which is known as malocchio in Italian and which the author thoroughly explains, including what it is, where it comes from, and, crucially, how to get rid of it.

    Audience
    Adult**
    Publisher (Source)

    [United States]

    Dreamscape Media, LLC

    Not specified
  • Let your spirit guides speak : a simple guide for a life of purpose, abundance, and joy

    Creator

    Engle, Debra Landwehr

    Abstract

    This clear and thoughtful introduction to building relationships with spirit guides and angels shows listeners how helpful they can be in everything from the simplest to the most challenging of decisions and how easy they are to connect with.

    Audience
    Adult**
    Publisher (Source)

    [United States]

    Dreamscape Media, LLC

    Not specified
  • Witches : the transformative power of women working together

    Creator

    George-Allen, Sam

    Abstract

    Covens. Girl Bands. Ballet troupes. Convents. In all times and places, girls and women have come together in communities of vocation, of necessity, of support. In Witches, Sam George-Allen explores how magic happens wherever women gather. Female farmers change the way we grow our food. Online beauty communities democratize skin-care rituals. And more than any other demographic, it's teen girls that shape our culture. Patriarchal societies have long been content to champion boys' clubs while viewing groups that exclude men as sites of rivalry and suspicion.

    Audience
    Adult**
    Publisher (Source)

    [United States]

    Dreamscape Media, LLC

    Not specified
  • Mettre en pratique les exercices d'un chien nommé intuition

    Creator

    Goudreau, Sylvie

    Abstract

    Tiré du livre Un chien pisteur nommé intuition voici les exercices en temps réel. Ceux-ci vous permettront de vous initier à la pratique de la syntonisation, de la connexion avec votre énergie, ainsi qu'avec celle des autres. Le développement de votre intuition, votre canal de syntonisation, vous permettra d'enrichir votre vie par la connexion à votre Être intérieur, puis par l'harmonisation de votre énergie personnelle à celle de votre environnement et de l'Univers.

    Audience
    Adult**
    Publisher (Source)

    [Place of publication not identified]

    ADA audio

    Not specified