National Network for Equitable Library Service

The book balances information about being a sexual person with that of being a responsible person. The chapter "Girls Are Changing Too" offers detailed information not typically presented in books for males. Other standout chapters include "Is This Normal?" and "What If?" - both in question-and-answer format. And in "If I'd Known Then What I Know Now!," several adult men offer insights and different perspectives on puberty.

Explains what happens at the onset of menstruation, discussing what to wear, going to the gynecologist, and how to handle various problems. Braille edition includes commonsense strategies from two blind women, and two tactile illustrations covering the female anatomy.

Fresh advice on how to make smart choices, cast aside your inhibitions, and keep your sex life exciting well into your golden years. Descriptions of sex.

Lose weight. Quit smoking. Exercise. For over a century, public health campaigns have encouraged Canadians to adopt healthy habits in order to prolong lives, cost the state less, and produce more efficient workers. Be Wise! Be Healthy! explores the history of public health from the 1920s to the 1970s and its emphasis on health as a responsibility of citizenship. But public health campaigns can stigmatize marginalized populations by implying that poor health is due to inadequate self-care, despite clear links between health and external factors such as poverty.

What happens when health care providers meet patients whose religious views contrast with mainstream health practices? This book focuses on a unique religious group, the Low German Mennonites, to examine ways in which beliefs and practices influence members’ interactions with the health care system. Drawing on nearly twenty years of research, Judith Kulig presents a meticulous account and vivid illustration of the influence of religion on a community’s conceptions of health and illness, women’s health, death and dying, and mental health.

Details the innovative, courageous, and creative activism of the "second wave" women's health movement in Canada between 1960 and 2010. This activism (re)claimed women's bodies, created women-centered spaces and services, and challenged a medically dominated healthcare system. Feminists challenged diagnoses, treatments, laws, policies, and research, as well as the care women were offered the way they saw their bodies and themselves.

An explosive book that exposes the truth about breast cancer screening. For decades, women have been told that mammograms save lives. Yet many scientists say that this is in fact not true. Conspiracy of Hope reveals how breast cancer screening was introduced in the US before there was any good evidence it made any difference, and an unfounded belief in early detection caught on quickly in Canada and other developed countries. Today the evidence is starkly clear. Screening does more harm than good.

Use the healing power of touch for a healthier, happier pregnancy. Pregnancy is an exciting time full of promise, but most women could do without symptoms such as back pain, headaches, nausea, and swollen feet-luckily, many of these conditions can be treated with massage. Touch has the power to heal, calm, and nurture relationships. Christine Sutherland, co-founder of the Sutherland-Chan School and Teaching Clinic, teaches the basics of prenatal massage for healthy pregnancies.

Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs.

Have you ever felt a surge of adrenaline after narrowly avoiding an accident' Salivated at the sight (or thought) of a sour lemon' Felt turned on just from hearing your partner's voice' If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual healers.