Self-help publications

  • Grief is love : living with loss

    Creator

    Lee, Marisa Renee

    Abstract

    Healing after loss doesn't mean moving on. Marisa Renee Lee guides you through the pain of early grief and shows you how to to honor your loss. If we are able to own and honor what we've lost, we can have a beautiful and joyful life in the midst of grief.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified
  • Essential labor : mothering as social change

    Creator

    Garbes, Angela

    Abstract

    Angela Garbes explores assumptions about care, work, and deservedness, offering a deeply personal and rigorously reported look at what mothering is, and can be. A first-generation Filipino-American, Garbes shares the perspective of her family's complicated relationship to care work, placing mothering in a global context, the invisible economic engine that has been historically demanded of women of color.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Not specified
  • Return to nature : the new science of how natural landscapes restore us

    Creator

    Loewe, Emma

    Abstract

    Writer and environmentalist Emma Loewe demonstrates the power of nature's healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Not specified
  • Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit

    Creator

    Boyle, Sherianna

    Abstract

    Sherianna Boyle's simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, this book includes a cleanse for every situation and scenario.

    Audience
    Adult**
    Publisher (Source)

    [Ashland, Oregon]

    Blackstone Publishing

    Not specified
  • Golden : the power of silence in a world of noise

    Creator

    Marz, Leigh

    Zorn, Justin

    Abstract

    Justin Zorn and Leigh Marz take us on an unlikely journey to explore the meaning of silence and the art of finding it in any situation.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Not specified
  • Plays well with others : the surprising science behind why everything you know about relationships is (mostly) wrong

    Creator

    Barker, Eric

    Abstract

    Eric Barker draws upon science to reveal the truth beyond the conventional wisdom about human relationships. What he's uncovered is surprising, counterintuitive, and timely, and it will change the way you interact in the world and with those around you just when you need it most.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Not specified
  • Future tense : why anxiety is good for you (even though it feels bad)

    Creator

    Dennis-Tiwary, Tracy

    Abstract

    A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Not specified
  • Feel it out : the guide to getting in touch with your goals, your relationships, and yourself

    Creator

    Sondler, Jordan

    Abstract

    A humorous and empathetic manifesto for modern women learning to love the skin they're in. Jordan Sondler encourages women to cultivate a deep and meaningful relationship with themselves, first and foremost. Everyone faces challenges on the sometimes-difficult path to accepting their truest selves-heartbreak, career setbacks, growing pains-especially when we find ourselves in that space between who we are and who we hoped we'd be. This vulnerable, empathetic, and uplifting companion celebrates all of the different paths you can take to love yourself unconditionally.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Not specified