Slef-help publications

  • Superbetter : a revolutionary approach to getting stronger, happier, braver and more resilient--powered by the science of games

    Creator

    McGonigal, Jane

    Abstract

    An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth. In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a resilience-building game.

    Audience
    Adult**
    Publisher (Source)

    New York

    Books on Tape

    Not specified