National Network for Equitable Library Service

With a focus on safety and the integrity of the outdoors, The Complete Book of Fire: Building Campfires for Cooking, Warmth, Light, and Survival initiates the novice as well as informs the experien

Smart & Savvy Hiking will walk readers through the basics of the outdoor world and how to have a fulfilling outdoor experience.

In March 1990, Will Steger completed what no man had ever before attempted: the crossing of Antarctica, a total of 3,700 miles, on foot.

In its heyday, Colorado had more than 175 ski areas operating on the slopes of the Rocky Mountains, and while many of those resorts have shut down, their runs still shelter secret stashes of snow.

With this book in hand, hikers can spend their days wandering in wildflower meadows, hiking to cragged peaks, or swimming in cobalt-blue lakes in the Sierra Nevada, and then settle into a deck chai

With so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely addition to the discussion of our cultural obsess

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness.

This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery.

Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No!

Vibrant, talented, strong, and beautiful, Andrea Smeltzer seemed destined for a great future.

Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves.

Eating disorders are serious, life-threatening illnesses that often make no sense to family and friends.

This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way.

Questions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify negative triggers" and diffuse them.

Starting Monday is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a conflict going on, often outside of our awareness.