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Sixty percent of individuals over the age of 20 — or 58 million people in the United States — are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight loss before, during and after surgery. Weight loss surgery is often an overweight person's last resort, and it comes with many risks, questions and fears. So how do you know if it's right for you?

Want to know more about COPD? This straightforward guide provides clear information about this progressive disease, explaining how to recognize the warning signs, get diagnosed and choose the best treatment. You'll see how diet, exercise and medication affect your symptoms and make your life easier. Discover how to: * Know your risk factors * Find the right doctors * Quit smoking, start exercising and change your diet * Improve your overall health * Prepare for emergencies * Help loved ones with COPD

Want to eat healthier, lose weight and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right!

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

This book is a fun and friendly guide to enjoying the benefits of video games with actual fitness results!  Lose weight, find serenity and tone your muscles while playing a video game? It's almost too good to be true! Yet the Wii offers all of that, with fitness games that focus on losing weight, achieving balance and building strength. Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive and motivational aspects of video games with traditional fitness activities.

With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight we need to eat less and exercise more.

Writing from both the perspective of personal experience and medical expertise, Dr. and Mrs. Teeple share information on Testosterone Deficiency in men. The goal of this book is to be a tool for women to help identify specific symptoms in men, and by giving a strategy to approach the man in their life to get evaluated. With Testosterone Replacement Therapy, men and the women who love them, can live their lives to the fullest.

The Prostate Cancer Revolution opens with a call to change the way prostate cancer is viewed, diagnosed and treated. In practical terms, readers learn the facts about changing world of cancer treatment, diagnosing prostate cancer using sophisticated imaging technologies, noninvasive precision image-guided treatments to eradicate prostate tumors, how readers can guide their personal health choices, the value of alternative approaches for cancer control and total health.

Consumer health maverick (Frank Mangano) and foremost hypnosis authority (Steve G. Jones) join forces to create what may be the most influential fat melting wellness system the world has ever seen. This powerful book will give you everything you need in order to successfully shed the pounds, live longer and feel better, look better, develop more confidence and relieve stress.

Inspired To Feel Good outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.