Self-help publications

  • Apprentissage des sons et des phrases (L')

    Creator

    Martin, Sylvie

    Abstract

    Entre 2 et 6 ans, les enfants apprivoisent et décodent le langage. À leur propre rythme, ils emmagasinent des connaissances importantes qui les accompagneront toute leur vie. Mais que faire quand on suspecte ou que l'on constate des difficultés d'acquisition chez l'un d'eux ? L'apprentissage des sons et des phrases propose des moyens concrets et enrichissants pour favoriser le développement du langage tout en s'amusant !

    Audience
    General**
    Publisher (Source)

    [Place of publication not identified]

    Éditions du CHU Sainte-Justine

    Non spécifié
  • Gaston et ses amis Tome 2 : Le mystère de Jack

    Creator

    Saad, Valérie

    Abstract

    Gaston est le leader de la bande d'amis d'alpagas. Il est le grand frère de Polo. Sven est son meilleur ami. Il aime l'aventure et cherche toujours le côté positif des situations. Sven est le meilleur ami de Gaston. Son sport préféré est le basketball, il a d'ailleurs toujours son ballon de basketball avec lui. Ruby adore se tenir avec Gaston et ses amis et jouer au basketball avec Sven. Elle ne parle pas, elle fait claquer ses dents fort lorsqu'elle est contente Klok! Klok! Pour s'exprimer, elle utilise la langue des signes, la LSQ.

    Audience
    Juvenile**
    Publisher (Source)

    [Place of publication not identified]

    Les Éditions de l'Apothéose

    Non spécifié
  • Unleash the power within : personal coaching to transform your life!

    Creator

    Robbins, Tony

    Abstract

    Unavailable in book form! Multimillion copy bestselling audio superstar Anthony Robbins offers his blockbuster original audio program for the retail market in both CD and audio download formats! How do you really want to live? What are you most excited about? What are you grateful for? Do you often feel "stuck" in your life? Are you unable to make changes or break through past beliefs? We often look outside ourselves for these answers. When we do, we give away our power. It's time to find your own answers... uncover your own internal motivations... and set your own rules!

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Non spécifié
  • Think like a monk : train your mind for peace and purpose every day

    Creator

    Shetty, Jay

    Abstract

    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand how to overcome negativity, how to stop overthinking, why comparison kills love, how to use your fear, why you can't find happiness by looking for it, how to learn from everyone you meet, why you are not your thoughts, how to find your purpose, why kindness is crucial to success, and much more.

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Non spécifié
  • A new way to age : The most cutting-edge advances in antiaging

    Creator

    Somers, Suzanne

    Abstract

    At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she "is at the forefront again, bringing seminal information to people, written in a way that all can understand" (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you've just had the best checkup ever. There is a new way to age. I'm doing it and it's the best decision I've ever made.

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Non spécifié
  • The little book of CBD for self-care : 175+ ways to soothe, support, & restore yourself with CBD

    Creator

    Saint Thomas, Sophie

    Abstract

    Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit! Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience.

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Non spécifié
  • The ultimate survival guide to being a girl : on love, body image, school, and making it through life

    Creator

    De Witte, Christina

    Abstract

    Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more—navigating young adulthood can seem impossible.

    Audience
    Adolescent
    Publisher (Source)

    Philadelphia

    RP Teens

    Non spécifié
  • Hollywood park : a memoir

    Creator

    Jollett, Mikel

    Abstract

    This program is read by the author and includes original music from the Airborne Toxic Event album, Hollywood Park. Hollywood Park is a remarkable memoir of a tumultuous life. Mikel Jollett was born into one of the country's most infamous cults, and subjected to a childhood filled with poverty, addiction, and emotional abuse. Yet, ultimately, his is a story of fierce love and family loyalty told in a raw, poetic voice that signals the emergence of a uniquely gifted writer. We were never young. We were just too afraid of ourselves.

    Audience
    Adult**
    Publisher (Source)

    New York

    Macmillan Audio

    Non spécifié
  • Untamed

    Creator

    Doyle, Glennon

    Abstract

    #1 New York Times bestseller. “Packed with incredible insight about what it means to be a woman today.” —Reese Witherspoon (Reese’s Book Club x Hello Sunshine Book Pick). In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. Named one of the Best Books of the Year by O: The Oprah Magazine, The Washington Post, Cosmopolitan, and Marie Claire.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • Total meditation : practices in living the awakened life

    Creator

    Chopra, Deepak

    Abstract

    The definitive book of meditation that will help you achieve new dimensions of stress-free living. For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié