Self-help publications

  • Stray : a memoir

    Creator

    Danler, Stephanie

    Abstract

    From the bestselling author of Sweetbitter, a memoir of growing up in a family shattered by lies and addiction, and of one woman's attempts to find a life beyond the limits of her past. Stray is a moving, sometimes devastating, brilliantly written and ultimately inspiring exploration of the landscapes of damage and survival. After selling her first novel—a dream she'd worked long and hard for—Stephanie Danler knew she should be happy.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • The smallest lights in the universe : a memoir

    Creator

    Seager, Sara

    Abstract

    In this luminous memoir, an MIT astrophysicist must reinvent herself in the wake of tragedy and discovers the power of connection on this planet, even as she searches our galaxy for another Earth. “Sara Seager’s exploration of outer and inner space makes for a stunningly original memoir.” —Abraham Verghese, author of Cutting for Stone. Sara Seager has always been in love with the stars: so many lights in the sky, so much possibility. Now a pioneering planetary scientist, she searches for exoplanets—especially that distant, elusive world that sustains life.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • Greenlights

    Creator

    McConaughey, Matthew

    Abstract

    From the Academy Award-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction. “Unflinchingly honest and remarkably candid, Matthew McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.” —Mark Manson, author of The Subtle Art of Not Giving a F*ck.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • Creativity : a short and cheerful guide

    Creator

    Cleese, John

    Abstract

    The legendary comedian, actor, and writer of Monty Python, Fawlty Towers, and A Fish Called Wanda fame shares his key ideas about creativity: that it's a learnable, improvable skill. "Many people have written about creativity, but although they were very, very clever, they weren't actually creative. I like to think I'm writing about it from the inside." —John Cleese. You might think that creativity is some mysterious, rare gift—one that only a few possess. But you'd be wrong. As John Cleese shows in this short, practical, and often amusing guide, it's a skill that anyone can acquire.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • This just speaks to me : words to live by every day

    Creator

    Kotb, Hoda

    Abstract

    An instant New York Times bestseller! In this all-new collection of beloved quotes, This Just Speaks to Me, #1 New York Times bestselling author Hoda Kotb offers inspiration, wisdom, and hope 365 days a year. When her first collection of quotes, I Really Needed This Today, was published in 2019, Hoda never imagined how deeply her favorite words, stories, and memories would resonate with readers. People across the country were connected not only by the book's positive message, but through their generosity in sharing it with friends and family who needed a daily burst of inspiration.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • The French art of not trying too hard

    Creator

    Pourriol, Ollivier

    Abstract

    Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you? Seduction is the art of succeeding without trying, and that's a lesson the French have mastered.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • Off script : living out loud

    Creator

    Ien, Marci

    Abstract

    Finding Your Voice, Living Out Loud For over a decade, millions of Canadians started their day with Marci Ien. As a Black female news anchor and, later, the first Black woman in Canada to co-host a national morning show, Marci felt the pressure to stay "on script"—with little room for error. She had to be great. She had to show, every day, that she deserved to be there.

    Audience
    Adult**
    Publisher (Source)

    New York

    HarperCollins

    Non spécifié
  • Small, Broke, and Kind of Dirty : Affirmations for the Real World

    Creator

    Shafi, Hana

    Abstract

    Let's get one thing straight: Small, Broke, and Kind of Dirty: Affirmations for the Real Worldis not a book of advice. You're not going to find a step-by-step guide to meditation here, or even reminders to drink lots of water and get enough sleep. Those things are all good for you, but that's not what Hana Shafi wants to talk about.Instead, Small, Broke, and Kind of Dirty—built around art from Shafi's popular online affirmation series—focuses on our common and never-ending journey of self-discovery.

    Publisher (Source)

    Toronto

    Book*hug Press

    Non spécifié
  • Imprint : A Memoir of Trauma in the Third Generation

    Creator

    Sicherman, Claire

    Abstract

    Imprint is a profound and courageous exploration of trauma, family, and the importance of breaking silence and telling stories. This book is a fresh and startling combination of history and personal revelation.

    Publisher (Source)

    Halfmoon Bay, BC

    Caitlin Press

    Non spécifié
  • The H factor of personality : why some people are manipulative, self-entitled, materialistic, and exploitive-- and why it matters for everyone

    Creator

    Ashton, Michael C.

    Lee, Kibeom

    Abstract

    The "Big Five" personality dimensions widely recognized by Western psychologists: extraversion, agreeableness, conscientiousness, neuroticism, openness to experience. Through their own research, Lee and Ashton discovered a sixth personality dimension, Honesty-Humility. Those with high levels of the H factor are sincere and modest, those with low levels are deceitful and pretentious.

    Publisher (Source)

    Waterloo, Ontario, Canada

    Wilfrid Laurier University Press

    Non spécifié