National Network for Equitable Library Service

This is an inclusive, nonjudgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them and their partners when preparing for a baby.

Find out about the latest measures you can take to enjoy sex safely.

Explains what happens at the onset of menstruation, discussing what to wear, going to the gynecologist, and how to handle various problems. Braille edition includes commonsense strategies from two blind women, and two tactile illustrations covering the female anatomy.

Fresh advice on how to make smart choices, cast aside your inhibitions, and keep your sex life exciting well into your golden years. Descriptions of sex.

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel'not just immediately, but also in the long run.

Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs.

For those feeling overloaded with technology. Let's face it: most of us are on our phones or computers way more than we'd like to be, and more than what's even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life' In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy 5-step plan that will help you center your life on Jesus and love others by decluttering your screen time.

The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep.

Are boys and girls really that different' Twenty years ago, doctors and researchers didn't think so. However, an avalanche of research has shown that sex differences are more significant than anybody guessed. Gender differences are real, biologically programmed, and important to how children are raised, disciplined, and educated. Dr. Leonard Sax addresses a host of issues, including discipline, learning, risk taking, aggression, sex, and drugs and shows how boys and girls react in predictable ways to different situations. A leading proponent of single-sex education, Dr.

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as five pages-that record the small joys that occurred in one year, from birthday to birthday, and that we often overlook in our busy lives.