National Network for Equitable Library Service

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

In Winning the Disability Challenge, psychologist John F. Tholen offers an inspiring, instructional guide for negotiating the complex world of disability rights and benefits. He presents in-depth strategies and simple methods to help disabled individuals regain the security, personal growth and happiness in their lives and relationships. Then he offers solutions showing how the physically and occupationally challenged can create a strong faith in themselves and a more positive viewpoint for a better tomorrow. Not only does Dr.

James Greenblatt, MD, a pioneer in the field of integrative medicine, has been successfully treating patients with nutritional and metabolic therapies for more than twenty-five years. In this book, he provides a personalized model of integrative medicine for mental health that can result in relief from depression and a renewed sense of emotional health.

Winston Churchill, Andy Warhol, Walt Disney, Tom Cruise, Agatha Christie, Pablo Picasso. All famous and successful in their chosen professions. All dyslexic. Around 5 to 15% of speakers of alphabetic languages (e.g. English, French and Spanish) are dyslexic. But what is dyslexia' Are there different types of dyslexia' Is there a cure' What resources are available to help dyslexic children and adults' Nicola Brunswick answers these, and other, questions informed by current thinking and cutting-edge research.

Partners experience dire consequences as a result of being in a relationship with someone suffering from compulsive sexual behavior. Their emotional well-being requires developing new skill sets for self-care and self-protection as they confront the difficult and painful process of discovery, disclosure, and beyond. In other words-they need boundaries. This is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth.

This book is about the transparent life experiences of young people who need validation and struggle because of it. The author gives personal examples from her own life about how she overcame these very real problems and circumstances. During the conversations in this book, the author adeptly provides these young people with a sense of hope and encouragement by never giving up or giving in. Sometimes, all they need is a listening ear or a few soft words of advice.

"It has helped change my life for the better! Highly recommended!"-John Perkins Energy Healing for Everyone offers an accessible healing technique for body, mind, and spirit that is easy to learn and master. Drawing from a series of personal mystical experiences, world-renowned energy healer Brett Bevell reveals an ancient technique of communing with the divine source of eternal light which underlies the web of all creation. In this light, we can release our wounds and fears, and embrace the knowledge that all things are aspects of this one divine presence.

With the rise of the recovery movement over the past thirty years, more hope exists now than ever before for people diagnosed with serious mental illness to live full, meaningful lives. Designed for use with groups as well as individuals, this workbook provides didactic information and guides users through questions and exercises to encourage increased awareness and acceptance of the self and the effects of mental illness. By actively responding to the questions, users can better organize their thinking and engage in behaviors that will improve quality of life.

While twelve-step recovery teaches the importance of living one day at a time, recovery is about building a bright future out of the wreckage of the past. That's where planning is valuable for the individual in recovery. This delightful planner reinforces the benefit of doing the footwork, and working toward the results one desires.

Google references 94,000,000 hits dealing with "Women in Life Transitions." What if the throes of change provide access to one's innate calling' Author Barbara Cecil's experience with thousands of women says that this is so, and that these women want help to align themselves with an inner truth. Coming Into Your Own: A Woman's Guide Through Life Transitions helps organize the chaos inherent in change. It gives readers a path that is rightly their own. Personal stories from women around the world give hope.