Self-help publications

  • Recovering joy : a mindful life after addiction

    Creator

    Griffin, Kevin

    Abstract

    Addiction recovery requires a serious commitment, yet that doesn't mean it has to be a bleak, never-ending struggle. "Recovering takes us through many difficult steps of discipline, humility, and self-realization," says Kevin Griffin. "In doing so, many of us forget that we are capable and deserving of basic happiness." With Recovering Joy, Kevin Griffin fills in what is often the missing piece in addiction recovery programs—how to regain our ability to live happier lives.

    Audience
    Adult**
    Publisher (Source)

    New York

    Sounds True

    Boulder, Colorado

    Sounds True, Inc.

    Non spécifié
  • At the broken places : a mother and trans son pick up the pieces

    Creator

    Collins, Mary

    Abstract

    In this collaborative memoir, a parent and a transgender son recount wrestling with their differences as Donald Collins undertook medical-treatment options to better align his body with his gender identity. As a parent, Mary Collins didn’t agree with her trans son’s decision to physically alter his body, although she supported his right to realize himself as a person. Raw and uncensored, each explains her or his emotional mindset at the time: Mary felt she had lost a daughter; Donald activated his “authentic self.” Both battled to assert their rights.

    Audience
    Adult**
    Publisher (Source)

    New York

    Beacon Press

    Boston, Massachusetts

    Beacon Press

    Non spécifié
  • Positivité toxique : se libérer de la dictature du bonheur pour aller (vraiment) mieux

    Creator

    Goodman, Whitney

    Abstract

    Et si la pensée positive vous rendait anxieux? Partout et en tout temps, on nous somme d'être positifs au travail, dans nos relations, et même face à la souffrance. Si nous n'y parvenons pas, certaines personnes iront jusqu'à nous faire sentir que nous sommes les artisans de notre propre malheur. Pourtant, être parfois négatif n'est-il pas simplement humain? Si la pensée positive est efficace dans certains contextes, la pression qu'elle exerce invalide parfois nos émotions et notre douleur, comme le démontre Whitney Goodman dans cet ouvrage.

    Audience
    Adult**
    Publisher (Source)

    Quebec (Quebec)

    Les ÉDitions De L'homme

    Quebec (Quebec)

    Les ÉDitions De L'homme

    Non spécifié
  • Ordinary recovery : mindfulness, addiction, and the path of lifelong sobriety

    Creator

    Alexander, William

    Abstract

    The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander's unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there.

    Audience
    Adult**
    Publisher (Source)

    New York

    Shambhala

    [S.l.]

    Shambhala

    Non spécifié
  • My child is trans, now what? : a joy-centered approach to support

    Creator

    Greene, Ben V.

    Abstract

    A powerful book for readers aiming to support trans youth that Booklist calls a "warm and generous book [that] will help a wide range of readers" and Publishers Weekly says is "a pragmatic program for parenting beyond the gender binary." As a full-time public speaker specializing in spreading awareness and understanding of the transgender community, what Ben Greene hears most from parents and loved ones is the phrase "I'm sorry." They're sorry for using the wrong word, sorry for asking an offensive question, sorry for not knowing this already, sorry f

    Audience
    Adult**
    Publisher (Source)

    Lanham, Maryland

    Rowman & Littlefield

    Non spécifié
  • Moments of clarity : voices from the front lines of addiction and recovery

    Creator

    Lawford, Christopher Kennedy

    Abstract

    Christopher Kennedy Lawford’s New York Times bestselling memoir, Symptoms of Withdrawal, offered readers a startling, first-hand look at his own addictions to drugs and alcohol, prompting People magazine to write, “Few have written so well about the joy of drugs, and few are as unsparing about their drug-driven selfishness.” In his bestselling follow-up, Moments of Clarity, Lawford presents “Voices from the Front Lines of Addiction and Recovery.” With contributions from Tom Arnold, Alec Baldwin, Meredith Baxter, Jamie Lee Curtis, Richard Dreyfuss, Anthony Hopkins and many others, Moments of

    Audience
    Adult**
    Publisher (Source)

    New York

    HarperCollins e-books

    New York

    HarperCollins e-books

    Non spécifié
  • Alcoholics Anonymous : the Alcoholics Anonymous guide : 12 steps and 12 new habits & tips that will help you recover from alcoholism

    Creator

    Williams, Nick

    Abstract

    Alcoholism has become something common that you probably know a person or two who are struggling with alcoholism. This book provides useful information on a variety of topics relating to alcoholism. There is a very thin line between safe alcohol consumption and alcohol abuse; however, alcohol abuse is not necessarily alcoholism. It is possible that you may be bordering on alcoholism without even knowing it. If you have difficulty letting go of the bottle, do not despair, there are processes and means of getting you out.

    Audience
    Adult**
    Publisher (Source)

    Oklahoma City

    Amazing Publisher

    Non spécifié
  • Lighting up : how I stopped smoking, drinking, and everything else I loved in life except sex : a memoir

    Creator

    Shapiro, Susan

    Abstract

    In the critically acclaimed *Five Men Who Broke My Heart*, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, *Lighting Up*, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro’s shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been with cigarettes. A two-pack-a-day smoker since the age of thirteen, Susan Shapiro quickly discovers that it’s impossible to be a writer, a nonsmoker, sane, and slender in the same year.

    Audience
    Adult**
    Publisher (Source)

    New York

    Delacorte Press

    [S.l.]

    Random House Publishing Group

    Non spécifié
  • Life's callings : guidance for a fulfilling journey

    Creator

    Brown, Joe C.

    Abstract

    This book discusses the special call to ministry and describes how our calling is interconnected with the other key areas of life. God's callings for our lives include a broad spectrum of areas. Our Creator, who knits us together in our mother's womb, places within our hearts and minds our purpose for our being on earth, and out of that context calls us to serve the needs of His Kingdom—sometimes in specific ways.

    Audience
    Adult**
    Publisher (Source)

    La Vergne

    WestBow Press

    La Verne

    WestBow Press

    Non spécifié
  • Kick your addiction : how to quit anything

    Creator

    Woolverton, Frederick

    Abstract

    Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery—including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. The solution, he has found, requires only a better understanding of yourself and a change in attitude.

    Audience
    Adult**
    Publisher (Source)

    New York

    Skyhorse

    New York

    Skyhorse Publishing

    Non spécifié