Medicine, health and fitness

  • Autism out loud : life with a child on the spectrum, from diagnosis to young adulthood

    Creator

    Swenson, Kate

    Abstract

    An instant New York Times bestseller! In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism — from the creators of Finding Cooper's Voice, What Color is Monday?, and Tales of an Educated Debutante Kate Swenson, Adrian Wood and Carrie Cariello are from different parts of the country and backgrounds, but they were brought together by a singular experience: they are each a mother to a child with autism. Together they have shared laughter, tears, victories and the unconditional love that molds their lives.

    Audience
    Adult**
    Publisher (Source)

    New York

    Harlequin Audio

    Non spécifié
  • Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating

    Creator

    Harrison, Christy

    Abstract

    Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it?

    Audience
    Adult**
    Publisher (Source)

    New York

    Little, Brown Spark

    New York

    Hachette Audio

    Non spécifié
  • Ask me about my uterus : a quest to make doctors believe in women's pain

    Creator

    Norman, Abby

    Abstract

    For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues. In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics.

    Audience
    Adult**
    Publisher (Source)

    New York

    Bold Type Books

    [New York]

    Nation Books

    Non spécifié
  • I heard there was a secret chord : music as medicine

    Creator

    Levitin, Daniel J.

    Abstract

    Music is one of humanity's oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores the curative powers of music, showing us how and why it is one of the most potent therapies today.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick

    Recorded Books

    Non spécifié
  • In praise of walking : a new scientific exploration

    Creator

    O'Mara, Shane

    Abstract

    A hymn to walking, the mechanical magic at the core of our humanity. In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick

    HighBridge Audio

    Non spécifié
  • Unmasking autism : discovering the new faces of neurodiversity

    Creator

    Price, Devon

    Abstract

    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity. “A remarkable work that will stand at the forefront of the neurodiversity movement.” —Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing Autism. For every visibly Autistic person you meet, there are countless “masked” Autistic people who pass as neurotypical.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self

    Creator

    Easter, Michael

    Abstract

    Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.” —Melissa Urban, Whole30 CEO and author of The Book of Boundaries. “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.” —Dr. Peter Attia, author of Outlive.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • Why we remember : unlocking memory's power to hold on to what matters

    Creator

    Ranganath, Charan

    Abstract

    *New York Times* Bestseller • *Los Angeles Times* Bestseller • Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names to learning, decision-making, trauma, and healing. A Best Science Book of the Year: *Financial Times*, *Smithsonian Magazine*, *The Telegraph*, *Waterstones*, *The Times*, *Marie Claire*, *Greater Good Magazine*, *Bookshop.org*.

    Audience
    Adult**
    Publisher (Source)

    New York

    Books on Tape

    Non spécifié
  • Rabid : a cultural history of the world's most diabolical virus

    Creator

    Wasik, Bill

    Abstract

    A maddened creature, frothing at the mouth, lunges at an innocent victim -- and with a bite, transforms its prey into another raving monster. It's a scenario that underlies our darkest tales of supernatural horror, but its power derives from a very real virus, a deadly scourge known to mankind from our earliest days. In this fascinating exploration, journalist Bill Wasik and veterinarian Monica Murphy chart four thousand years in the history, science, and cultural mythology of rabies.

    Audience
    Adult**
    Publisher (Source)

    Ashland

    Blackstone Audio, Inc., and Buck 50 Productions, LLC

    Non spécifié
  • The awakening of HK Derryberry : my unlikely friendship with the boy who remembers everything

    Creator

    Bradford, Jim.

    Abstract

    2017 Audie winner: inspirational/faith-based non-fiction audiobook and Earphones Award from Audiofile Magazine - The Awakening of HK Derryberry is the inspiring story of the amazing relationship between a successful business executive and a young, disabled boy with a dismal future. Little did Jim Bradford know the transformational potential of that friendship—for HK and himself. HK Derryberry came into the world with the odds stacked heavily against him. He was taken from his unmarried mother's womb three months prematurely when she was killed in a car wreck.

    Audience
    Adult**
    Publisher (Source)

    Grand Rapids

    Thomas Nelson

    [Nashville, TN]

    Thomas Nelson Publishers

    Non spécifié