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The story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well. We all die. Most of us spend the majority of our lives ignoring this uncomfortable truth, but Dr. Larry Librach dedicated his life and his career to helping his patients navigate their final journey. Then, in April 2013, Larry was diagnosed with terminal pancreatic cancer. Unlike the majority of us, Larry knew the death he wanted. He wanted to die at home, surrounded by his family: his wife of forty years, his children, and his grandchildren. He did.

A complete guide on how to treat and prevent migraines. Though often viewed as a “women’s ailment,” migraines affect nearly 15 percent of the world’s population. In addition to the effect migraines have on the sufferers’ quality of life, they also carry an economic cost, felt especially in the form of lost work time. But by recognizing the problem and taking necessary action, migraine sufferers today can take back control of their lives. This comprehensive, easy-to-read guide to migraine management answers all the most pressing questions of sufferers and those concerned for their health.

The story of a brutal shark attack that cost a woman her arm and much of her leg, and her death-defying recovery. One of the most dreadful experiences humans fear is a shark attack. This horrifying agony is exactly what happened to Nicole Moore, a nurse from Orangeville, Ontario. It was an assault all the more brutal for being so unlikely — she was standing in waist-deep water at a Mexican resort.

In recent years, infertility has become a medical phenomenon that affects more and more adults of reproductive age. In western countries, between 10 and 15 percent of couples are infertile. These couples are victims of a silent human tragedy that can cause major suffering and significantly erode quality of life. This work presents a guide to reproductive difficulties and the medical approaches that can help prevent and treat infertility.

Explains the science behind pain and the practical steps sufferers can take to treat pain and restore hope. Pain strikes all of us, but it becomes a recurring or constant condition for one in five people. For millions young and old, it is a difficult, day-to-day reality, and many sufferers have been left feeling more frustrated and helpless than ever, despite medical advances. Pain is a guide to understanding and treating all kinds of pain, and helping sufferers maintain hope for a normal life.

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse?

An easy and readable guide to the latest scientific information on how and why to sleep better and improve your wellbeing. Why do we need to sleep? For those of who pass nights staring at the ceiling, the question is beside the point. In fact, we are all sleeping less, and worse, than ever. Despite this, we know that losing sleep or sleeping fitfully has consequences for our health and well being. What can we do when sleep just won’t come? In nine fascinating chapters, Dr. Diane B. Boivin lays out exactly why sleeping well is essential to good health.

A guide for caregivers and sufferers coping with Alzheimer’s. Alzheimer’s disease is a reality in millions of lives and a serious concern for seniors and their loved ones. In developed countries where people are living longer than ever before, the incidence of Alzheimer’s is reaching epidemic proportions, according to the World Health Organization. For families, sufferers, and caregivers, the need for reliable, clear, and concrete information has never been greater.

From choosing environmentally friendly diapers to identifying the hidden toxins in children’s food, cribs, car seats, and toys, Green Mama discusses topics that are vitally important to new parents. What are the most pressing problems facing new parents today? As the world has become increasingly more complicated, so has parenting. We are concerned about pervasive toxins in the environment and anxious to raise our children in ways that will protect them as well as safeguard our already fragile world.

Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke. Backed by the latest research, Eat Well, Age Better describes in straightforward language how to be your own nutritionist.