Medicine, health and fitness

  • Juniper : the girl who was born too soon

    Creator

    Benham French, Kelley

    Abstract

    When Juniper French was born four months early, at twenty-three weeks gestation, Kelley and Thomas French chose to fight for Juniper's life. In one exquisite memoir, they trace the journey of their family from its fragile beginning to the miraculous survival of their daughter.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified
  • Thinner in 30 : small changes that add up to big weight loss in just 30 days

    Creator

    Wolfe, Jenna

    Abstract

    Today show correspondent Jenna Wolfe takes her fool-proof thirty-day fitness challenge program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified
  • No one cares about crazy people : the chaos and heartbreak of mental health in America

    Creator

    Powers, Ron

    Abstract

    Ron Powers offers a searching narrative of the social history of mental illness in America paired with the story of his two sons' battles with schizophrenia. This is a thought-provoking look at a dreaded illness that has long been misunderstood.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified
  • The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

    Creator

    Mayer, Emeran A.

    Abstract

    Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at the developing science of the microbiome, teaching us how to harness the power of the mind-gut connection to take charge of our health.

    Audience
    Adult**
    Publisher (Source)

    [Ashland, Oregon]

    Blackstone Audio

    Not specified
  • Walking with Peety : the dog who saved my life

    Creator

    O'Grey, Eric

    Dagostino, Mark

    Abstract

    Eric was 150 pounds overweight, depressed, and sick. After failed diet attempts and the onset of type 2 diabetes, Eric went to a new doctor, who surprisingly prescribed a shelter dog. That's when Eric met Peety, an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. In a year of going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified
  • Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers

    Creator

    Perlmutter, David

    Loberg, Kristin

    Abstract

    Neurologist David Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified
  • Better now : six big ideas to improve health care for all Canadians

    Creator

    Martin, Danielle

    Abstract

    An important check-up on our health-care system--and what urgently needs fixing--from a respected doctor and passionate Medicare advocate. Dr. Danielle Martin sees the cracks and challenges in our health-care system every day. Much like Atul Gawande, she uses real patient stories to illustrate what works in our health-care system and what doesn't. Most importantly, she proposes bold fixes that are both achievable and affordable.

    Audience
    Adult**
    Publisher (Source)

    Toronto, Allen Lane

    Not specified
  • Touching the shadows : a love tested and renewed

    Creator

    Nygren, Bruce

    Abstract

    Many issues can strain a marriage relationship, but none is as challenging as a life-threatening illness. Every year, almost two hundred thousand women are diagnosed with breast cancer. When Racinda Nygren joined the ranks of these women, she and her husband, Bruce, were thrust into an agonizing season of their marriage. With warmth and depth, Bruce shares their moving story. Touching the Shadows shows the power of love and faith amid a harrowing trial and will encourage readers to renew their own commitment to their spouse and celebrate God's special gift of love together.

    Audience
    Adult**
    Publisher (Source)

    Nashville, T. Nelson

    Not specified
  • Life on the ground floor : letters from the edge of emergency medicine

    Creator

    Maskalyk, James

    Abstract

    A celebrated humanitarian doctor's unique perspective on sickness, health and what it is to be alive. In this deeply personal book, humanitarian doctor and activist James Maskalyk, author of the highly acclaimed Six Months in Sudan, draws upon his experience treating patients in the world's emergency rooms. From Toronto to Addis Ababa, Cambodia to Bolivia, he discovers that although the cultures, resources and medical challenges of each hospital may differ, they are linked indelibly by the ground floor: the location of their emergency rooms. Here, on the ground floor, is where Dr.

    Audience
    Adult**
    Publisher (Source)

    New York

    Doubleday Canada

    Not specified