Self-help publications

  • The spirit of music : the lesson continues

    Creator

    Wooten, Victor L.

    Abstract

    Grammy Award winner Victor Wooten's inspiring parable of the importance of music and the threats that it faces in today's world. We may not realize it as we listen to the soundtrack of our lives through tiny earbuds, but music and all that it encompasses is disappearing all around us. In this fable-like story three musicians from around the world are mysteriously summoned to Nashville, the Music City, to join together with Victor to do battle against the "Phasers," whose blinking "music-cancelling" headphones silence and destroy all musical sound.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • No-drama discipline : The whole-brain way to calm the chaos and nurture your child's developing mind

    Creator

    Siegel, Daniel J.

    Abstract

    The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears--without causing a scene.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • The lost art of good conversation : a mindful way to connect with others and enrich everyday life

    Creator

    Mipham, Sakyong

    Abstract

    Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends?

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • Live no lies : recognize and resist the three enemies that sabotage your peace

    Creator

    Comer, John Mark

    Abstract

    The bestselling author of The Ruthless Elimination of Hurry equips readers to recognize the lies and resist the forces that seek to steal their happiness, wholeness, and holiness. Pastor John Mark Comer wants you to know that whether you want to be or not, you are at war. Not with foreign assailants or domestic terrorists. No, this is the sort of war you experience deep in your mind and body. It's a war with the forces that seek to wreak havoc in your hearts and homes through subtle deceptions.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • Let your mind run : a memoir of thinking my way to victory

    Creator

    Kastor, Deena

    Abstract

    From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a lyrical, inspirational memoir on how harnessing the power of the mind can unlock hidden potential. Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college. Her competitive method--run as hard as possible, all the time--brought her to the brink of burnout and fostered a frustration and negativity that threatened to obscure her success.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • The lazy genius way : embrace what matters, ditch what doesn't, and get stuff done

    Creator

    Adachi, Kendra

    Abstract

    Be productive without sacrificing peace of mind with the Lazy Genius strategy of focusing on what really matters and ignoring what doesn't. If you need a comprehensive self-help strategy but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • Find your people : building deep community in a lonely world

    Creator

    Allen, Jennie

    Abstract

    In a world that's both more connected and more isolating than ever before, we're often tempted to do life alone, whether because we're so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we're experiencing an epidemic of loneliness. You were created to play, engage, adventure, and explore--with others.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • 26 marathons : what I learned about faith, identity, running, and life from my marathon career

    Creator

    Keflezighi, Meb.

    Abstract

    Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career. When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • Survive like a spy : real CIA operatives reveal how they stay safe in a dangerous world and how you can too

    Creator

    Hanson, Jason

    Abstract

    Follow-up to the New York Times bestseller Spy Secrets That Can Save Your Life-revealing high-stakes techniques and survival secrets from real intelligence officers in life-or-death situations around the world Everyone loves a good spy story, but most of the ones we hear are fictional. That's because the most dangerous and important spycraft is done in secret, often hidden in plain sight.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Not specified
  • Stitches : a handbook on meaning, hope and repair

    Creator

    Lamott, Anne

    Abstract

    From the bestselling author of Help, Thanks, Wow comes an honest, funny book about how to make sense of life's chaos. What do we do when life lurches out of balance? How can we reconnect to one other and to what's truly important when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Anne Lamott's captivating follow-up to her New York Times?bestselling Help, Thanks, Wow.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Not specified