Self-help publications

  • The 5 laws that determine all of life's outcomes

    Creator

    Harward, Brett

    Abstract

    Five laws control our outcomes in life--whether we know them or not. These laws control our speed and trajectory in life and most importantly how we deal with others. Harward outlines in practical terms how those who are super successful apply these laws differently than those who are merely average or above average.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick, MD

    [Prince Frederick, Md.]

    Recorded Books

    [Distributed by] OneClick Digital

    Not specified
  • The power of giving : how giving back enriches us all

    Creator

    Jamal, Azim

    Abstract

    This practical and visionary guide helps you discover that the more you give, the more you have. The Power of Giving provides a wealth of down-to-earth ideas, exercises, and real-life stories that reveal to each listener the unique gifts he or she has to give, including kindness, ideas, advice, attention, hope, and more, and the many ways you can benefit from giving them, from better health to better job prospects.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick, Md.

    [Prince Frederick, Md.]

    Recorded Books, LLC

    [Distributed by] OneClick Digital

    Not specified
  • Age in place : a guide to modifying, organizing, and decluttering mom and dad's home

    Creator

    Shrager, Lynda G.

    Abstract

    Filled with clear and practical solutions, this step-by-step, room-by-room guide to simple home modifications helps seniors make their homes safer and easier to navigate. Lynda Shrager is a registered board-certified occupational therapist, a master's-level social worker, and a certified aging-in-place specialist (CAPS) with more than thirty-seven years' experience in the field of geriatrics and more than thirteen years working with seniors in their homes.

    Audience
    Adult**
    Publisher (Source)

    Ashland, Or.

    [Prince Frederick, Md.]

    Blackstone Audio

    [Distributed by] RBdigital

    Not specified
  • Backroads boss lady : building a million-dollar business by getting real with myself and my community

    Creator

    Witter, Bret

    Roberts, Jessi

    Abstract

    Her name is Jessi Roberts, and her store is Cheekys. Starting with just 6 purses in inventory, Jessi turned Cheekys into a clothing and fashion accessories brand name with annual revenues of over $6 million. Best of all, she did it by adhering to old-fashioned values that she believed in, including always being kind, lifting up the next gal, and treating your employees and customers like family. Now Jessi is telling her personal story and sharing her guiding principles for life and business.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified
  • Feel better fast and make it last : unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and trauma

    Creator

    Amen, Daniel G.

    Abstract

    If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel'not just immediately, but also in the long run.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick, Md.

    [Prince Frederick, Md.]

    Recorded Books

    [Distributed by] RBdigital

    Not specified
  • The 36-hour day, 6th edition : a family guide to caring for people who have alzheimer's disease, related dementias and memory loss

    Creator

    Mace, Nancy L.

    Abstract

    Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick, Md.

    [Prince Frederick, Md.]

    Recorded Books

    [Distributed by] RBdigital

    Not specified
  • Calm, cool, and connected : 5 digital habits for a more balanced life

    Creator

    Pellicane, Arlene

    Abstract

    For those feeling overloaded with technology. Let's face it: most of us are on our phones or computers way more than we'd like to be, and more than what's even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life' In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy 5-step plan that will help you center your life on Jesus and love others by decluttering your screen time.

    Audience
    Adult**
    Publisher (Source)

    Escondido, Calif

    [Prince Frederick, Md.]

    ChristianAudio

    [Distributed by] RBdigital

    Not specified
  • Why we sleep : unlocking the power of sleep and dreams

    Creator

    Walker, Matthew P.

    Abstract

    The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep.

    Audience
    Adult**
    Publisher (Source)

    New York

    [Prince Frederick, Md.]

    Simon & Schuster Audio

    [Distributed by] RBdigital

    Not specified
  • Why gender matters : what parents and teachers need to know about the emerging science of sex differences

    Creator

    Sax, Leonard

    Abstract

    Are boys and girls really that different' Twenty years ago, doctors and researchers didn't think so. However, an avalanche of research has shown that sex differences are more significant than anybody guessed. Gender differences are real, biologically programmed, and important to how children are raised, disciplined, and educated. Dr. Leonard Sax addresses a host of issues, including discipline, learning, risk taking, aggression, sex, and drugs and shows how boys and girls react in predictable ways to different situations. A leading proponent of single-sex education, Dr.

    Audience
    Adult**
    Publisher (Source)

    Ashland, Or.

    [Prince Frederick, Md.]

    Blackstone Audio

    [Distributed by] RBdigital

    Not specified
  • The book of delights

    Creator

    Gay, Ross

    Abstract

    The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as five pages-that record the small joys that occurred in one year, from birthday to birthday, and that we often overlook in our busy lives.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick, Md.

    [Prince Frederick, Md.]

    Recorded Books

    [Distributed by] RBdigital

    Not specified