The golfer's guide to pilates : step-by-step exercises to strengthen your game

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Details:

  • Author: Clyde, Monica
    Contributor:

    Recorded Books, Inc.

    Summary:

    PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives -Controlled iron play -Steadier putting

    Genre: Medicine, health and fitness, Sports and recreation
    Subject(s): Exercise
    Original Publisher: Berkeley, CA , Ulysses Press
    Language(s): English
    ISBN:

    9781569757574

Details

DC Contributor

Recorded Books, Inc.

Abstract

PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives -Controlled iron play -Steadier putting

Genre
Medicine, health and fitness
Sports and recreation
Subject
Exercise
Publisher (Source)

Berkeley, CA

Ulysses Press

Not specified

Record