Exercise

  • Drop dead healthy one man's humble quest for bodily perfection

    Creator

    Jacobs, A. J.

    Abstract

    Jacobs attempts to become the healthiest man alive--at times to his (extremely patient) wife's chagrin. Relating his tussle with the often nonsensical world of dieting and exercise advice, Jacobs goes to excruciating (and hilarious) lengths in the pursuit of perfection.

    Publisher (Source)

    Prince Frederick, MD

    [Prince Frederick, Md.]

    Recorded Books

    [Distributed by] OneClick Digital

    Not specified
  • Thinner in 30 : small changes that add up to big weight loss in just 30 days

    Creator

    Wolfe, Jenna

    Abstract

    Today show correspondent Jenna Wolfe takes her fool-proof thirty-day fitness challenge program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    Hachette Book Group

    Not specified