Self-help publications

  • Keep it simple : daily meditations for twelve step beginnings and renewal

    Creator

    Anonymous

    Abstract

    A dependable companion for people in all stages of recovery, Keep It Simple's meditations bring you back to the basics of living a Twelve Step program. The recovery wisdom in each thought for the day serves as a reminder to show up for yourself, your program, and your overall wellness every day. As you journey through recovery with the Steps as your guideposts, these inspirational daily meditations foster a sense of renewal, fellowship, and new beginnings.

    Audience
    Adult**
    Publisher (Source)

    New York

    Hazelden

    Center City, Minn

    Hazelden Publishing

    Not specified
  • In God's care : daily meditations on spirituality in recovery

    Creator

    Casey, Karen

    Abstract

    True, lasting recovery requires us to create and maintain inner peace. For many, it springs from a practice of mindfulness; for others, from the rituals of religion. But not everyone finds a connection with a Higher Power in those ways. Through daily reflection and meditation, In God's Care offers a healing inspiration to the spirit. Steadily, spiritual growth takes root. Recovery is an act of faith. An addict is promised healing and self-development through counseling, treatment, therapy, and a Twelve Step program.

    Audience
    Adult**
    Publisher (Source)

    New York

    Hazelden

    Center City, Minn

    Hazelden Publishing

    Not specified
  • Happy hours : alcohol in a woman's life

    Creator

    Jersild, Devon

    Abstract

    “[A] noteworthy examination of women and alcohol delivers compelling personal stories that illuminate previously neglected aspects of this devastating social problem.” —Publishers Weekly Mixing cutting-edge research with affecting stories of women who struggle with alcohol problems, Happy Hours challenges our assumptions and expands our awareness of the role alcohol plays in women’s lives. In this important book, Devon Jersild explores the common cultural forces that influence a woman’s drinking—trauma, sexual abuse, and marital status.

    Audience
    Adult**
    Publisher (Source)

    New York

    HarperCollins e-books

    [United States]

    HarperCollins

    Not specified
  • Give food a chance : a new view on childhood eating disorders

    Creator

    O'Toole, Julie

    Abstract

    Drawing on more than a decade's experience as director of The Kartini Clinic, Julie O'Toole offers a fresh perspective on childhood eating disorders and invaluable insights for parents and professionals. Describing the foundational philosophy behind The Kartini Clinic's proven and world-renowned treatment protocol, O'Toole presents compelling evidence that childhood eating disorders have a neurological rather than a psycho-social basis and explains what this means for treatment.

    Audience
    Adult**
    Publisher (Source)

    London

    Jessica Kingsley Publishers

    London

    Jessica Kingsley Publishers

    Not specified
  • Family capital : working with wealthy families to manage their money across generations

    Creator

    Curtis, Gregory

    Abstract

    The lifelong guide to effective family wealth management strategy. Family Capital provides a unique and practical lesson on wealth management. Instead of lectures and dry discussion, this engaging book follows an archetypal wealthy family through several generations and collateral family units to show you what effective family capital management looks like long-term. You will actually listen in on meetings between the family and its wealth advisor as they grapple with the many challenges family investors face.

    Audience
    Adult**
    Publisher (Source)

    Hoboken

    Wiley

    Hoboken, New Jersey

    John Wiley & Sons, Inc.

    Not specified
  • Down to earth

    Creator

    Hetzel, Rhonda

    Abstract

    'I was pulled into simple living before I knew what it was. It crept up on me using the smallest of steps and didn't reveal its true beauty and real power until I was totally hooked. I was searching for a way to live well while spending very little money. What I found was a way of life that also gave me independence, opportunity, and freedom.' Rhonda Hetzel gently encourages readers to find the pleasure and meaning in a simpler life, sharing all the practical information she has gathered on her own journey.

    Audience
    Adult**
    Publisher (Source)

    Camberwell

    Penguin eBooks

    Sydney

    Viking Australia

    Not specified
  • A grand love : stories for grandparents of transgender grandchildren

    Creator

    Barkin, Janna

    Abstract

    Be love. Be patience. Be curious. Be approachable. Be supported. Being a grandparent to a transgender child may feel isolating. Generational differences can make it challenging for you to understand what your grandchild is going through, and you might not have the vocabulary to discuss it with them or have peers who are experiencing something similar. At the same time, your love, understanding, and acceptance will play a huge role in the flourishing of your trans grandchild.

    Audience
    Adult**
    Publisher (Source)

    London

    Jessica Kingsley Publishers

    London

    Jessica Kingsley Publishers

    Not specified
  • The anxiety first aid kit : quick tools for extreme, uncertain times

    Creator

    Hanson, Rick

    Abstract

    "Ideal for these unsettling times; highly recommended for general readers." —Library Journal (starred review). A quick-relief guide for calming anxiety and stress right now. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m.

    Audience
    Adult**
    Publisher (Source)

    Oakland

    New Harbinger Publications

    Oakland, CA

    New Harbinger Publications, Inc.

    Not specified
  • Stop sex addiction : real hope, true freedom for sex addicts and partners

    Creator

    Magness, Milton S.

    Abstract

    Chances are someone you know is a sex addict (or is living with one). Sex addiction is a growing menace that threatens all strata of our society, destroying millions of marriages, damaging reputations, contributing to suicides and in some cases prison sentences, and wasting mind-boggling amounts of money. But there is hope. Sex addiction is treatable. Through the rigorous recovery program detailed in these pages, it is possible for sex addicts to stop all of their destructive behaviors forever. The recovery road is long and difficult, but also very rewarding.

    Audience
    Adult**
    Publisher (Source)

    LaVergne

    Central Recovery Press

    Las Vegas, NV

    Central Recovery Press

    Not specified
  • Now what? : an insider's guide to addiction and recovery

    Creator

    Moyers, William Cope

    Abstract

    Addiction and recovery insider and expert William Cope Moyers answers the question "Now what?" for addicts and their loved ones at every step of their journey, from contemplation through intervention, treatment, and recovery. As a survivor of multiple relapses and near-fatal experiences with addiction to alcohol and other drugs, Moyers understands what it means to desperately need help but struggle to find the right treatment program.

    Audience
    Adult**
    Publisher (Source)

    New York

    Hazelden

    Center City, Minn

    Hazelden

    Not specified