Self-help publications

  • Healing the addictive personality : freeing yourself from addictive patterns and relationships

    Creator

    Jampolsky, Lee L.

    Abstract

    Since 1991, Dr. Lee Jampolsky's self-help classic *Healing the Addictive Mind* has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with *Healing the Addictive Personality*. Dr.

    Audience
    Adult**
    Publisher (Source)

    New York

    Celestial Arts

    [Place of publication not identified]

    Ten Speed Press

    Not specified
  • Addiction--what's really going on? : inside a heroin treatment program

    Creator

    McCloskey, Deborah

    Abstract

    Addiction: What's Really Going On? contains powerful true-life stories woven together to form a tapestry filled with pain, joy, defeat, and success. The entire book is molded around Deborah McCloskey's heartfelt desire for her clients to be free of drugs. Her counseling methods both endeared her as "the counselor to get" and locked her into a decade of searching for better ways to help those she felt were stuck on the merry-go-round of a methadone system.

    Audience
    Adult**
    Publisher (Source)

    Ann Arbor

    Loving Healing Press Inc.

    Ann Arbor, MI

    Loving Healing Press

    Not specified
  • Games alcoholics play

    Creator

    Steiner, Claude M.

    Abstract

    The most lucid account of the patterns of problem drinkers ever set down in a book! Drawing on soundly tested theories of transactional behavior, Dr. Steiner describes the three distinct types of alcoholics - Drunk and Proud, Lush, and Wino - and their games, scripts, and rackets: Debtor... Kick... Cops and robbers... Plastic Woman... Captain Marvel... Ain't it awful... Schlemiel... Look how hard I've tried... and others. His approach is the single most useful tool for dealing with alcoholism since A.A.

    Audience
    Adult**
    Publisher (Source)

    New York

    Ballantine Books

    [S.l.]

    Random House Publishing Group

    Not specified
  • Sane : mental illness, addiction, and the 12 steps

    Creator

    Hornbacher, Marya

    Abstract

    Marya Hornbacher, author of the international best-sellers *Madness* and *Wasted*, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this recovery handbook, *New York Times* best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating exploration of the Twelve Steps of Alcoholics Anonymous for those navigating both challenges.

    Audience
    Adult**
    Publisher (Source)

    New York

    Hazelden

    Center City, Minn

    Hazelden

    Not specified
  • My child told me they're trans...what do I do? : a Q&A guide for parents of trans children

    Creator

    Tannehill, Brynn

    Abstract

    "My child just came out to me as trans: What should I do?" If you are a parent looking for an answer to this question, you have come to the right place. Gathering together practical advice and personal experiences from a range of parents, activists, and experts, this FAQ book provides answers to the most common questions you will have as a parent of a transgender child. What if they change their minds? How do I make sure my child is safe at school? How do we tell our other children?

    Audience
    Adult**
    Publisher (Source)

    London

    Jessica Kingsley Publishers

    London

    Jessica Kingsley Publishers

    Not specified
  • A biography of Mrs. Marty Mann : the first lady of Alcoholics Anonymous

    Creator

    Brown, Sally

    Abstract

    Marty Mann was the first woman to achieve long-term sobriety in Alcoholics Anonymous, and she inspired thousands of others, especially women, to help themselves. The little-known life of Marty Mann rivals a Masterpiece Theatre drama. She was born into a life of wealth and privilege, sank to the lowest depths of poverty and despair, then rose to inspire thousands of others, especially women, to help themselves. The first woman to achieve long-term sobriety in Alcoholics Anonymous, Marty Mann advocated the understanding that alcoholism is an issue of public health, not morality.

    Audience
    Adult**
    Publisher (Source)

    New York

    Hazelden

    Center City

    Hazelden

    Not specified
  • The boundaried therapist : sustaining yourself in the counselling profession

    Creator

    Perry, Nicole

    Abstract

    Set boundaries to sustain yourself and your counselling practice. Setting healthy boundaries. It's a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others' needs before their own. For registered psychologist Nicole Perry, the conversation around therapists' own needs is conspicuously missing.

    Audience
    Adult**
    Publisher (Source)

    [Edmonton, Alberta]

    Brush Education

    Not specified
  • 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

    Creator

    Harris, Dan.

    Abstract

    In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

    Audience
    Adult**
    Publisher (Source)

    New York, NY

    Dey St., an imprint of William Morrow

    Not specified
  • Brûlées : comment échapper au cycle du stress et du burnout

    Creator

    Nagoski, Ph.D, Emily

    Abstract

    Être une femme, c'est tenter de répondre à des attentes irréalistes et se blâmer lorsqu'on n'y parvient pas. C'est affronter une suite sans fin de problèmes souvent mineurs, mais qui contribuent à l'accumulation de stress chronique sur nos épaules. Et cela nous mène aux portes du burnout. Dans Brûlées, nous vous expliquerons comment le système est conçu pour nous mettre dans de telles situations. Nous vous aiderons à connaître ce système et y naviguer.

    Audience
    Adult**
    Publisher (Source)

    Quebec Amerique

    Not specified
  • The age of magical overthinking : notes on modern irrationality

    Creator

    Montell, Amanda

    Abstract

    An instant New York Times bestseller. A BookPage best nonfiction book of 2024. From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, comes a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking.

    Audience
    Adult**
    Publisher (Source)

    New York

    One Signal Publishers/Atria

    Not specified