Self-help publications

  • The disaster-ready home : a step-by-step emergency preparedness manual for sheltering in place

    Creator

    Stewart, Creek

    Abstract

    A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease. If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked place to weather out any emergency. Survival expert and bestselling author Creek Stewart gives you a step-by-step emergency preparedness plan to meet your food, water, heat, and sanitation needs during any disaster.

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Not specified
  • Bushcraft 101 : a field guide to the art of wilderness survival

    Creator

    Canterbury, Dave

    Abstract

    A New York Times Bestseller in Sports and Travel! The ultimate resource for experiencing the backcountry!Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness.

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Not specified
  • The 12-hour walk : invest one day, unlock your best life

    Creator

    O'Brady, Colin

    Abstract

    From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don't have enough time ... I don't have enough money ... I'm afraid to fail ...

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Not specified
  • Good leaders ask great questions : your foundation for successful leadership

    Creator

    Maxwell, John C.

    Abstract

    John C. Maxwell delves into the process of becoming a successful leader by examining how questions can be used to advantage. What are the questions leaders should ask themselves? What questions should they ask members of their team? He then responds to the toughest problems leaders have presented to him. Using social media, Maxwell offered the floor to followers with unanswered questions about what it takes to achieve their professional best, and selected seventy questions on the most popular topics, including: -- How can I discover my unique purpose as a leader?

    Audience
    Adult**
    Not specified
  • Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking

    Creator

    Leaf, Caroline

    Abstract

    Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick

    Recorded Books Inc.

    Not specified
  • The brave athlete : calm the f*ck down and rise to the occasion

    Creator

    Marshall, PhD, Simon

    Abstract

    The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races. You don't have one brain-you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad).

    Audience
    Adult**
    Publisher (Source)

    Old Saybrook

    Tantor Audio

    Not specified
  • You are the universe : discovering your cosmic self and why it matters

    Creator

    Chopra, Deepak

    Abstract

    Now a New York Times Bestseller! "A riveting and absolutely fascinating adventure that will blow your mind wide open!"--Dr. Rudolph E. Tanzi. Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world. What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • The talent code : greatness isn't born. It's grown. Here's how.

    Creator

    Coyle, Daniel

    Abstract

    What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • The spirit of music : the lesson continues

    Creator

    Wooten, Victor L.

    Abstract

    Grammy Award winner Victor Wooten's inspiring parable of the importance of music and the threats that it faces in today's world. We may not realize it as we listen to the soundtrack of our lives through tiny earbuds, but music and all that it encompasses is disappearing all around us. In this fable-like story three musicians from around the world are mysteriously summoned to Nashville, the Music City, to join together with Victor to do battle against the "Phasers," whose blinking "music-cancelling" headphones silence and destroy all musical sound.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified
  • No-drama discipline : The whole-brain way to calm the chaos and nurture your child's developing mind

    Creator

    Siegel, Daniel J.

    Abstract

    The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears--without causing a scene.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Not specified