Self-help publications

  • Baby steps millionaires : how ordinary people built extraordinary wealth--and how you can too

    Creator

    Ramsey, Dave

    Abstract

    You can Baby Step your way to becoming a millionaire. Most people know Dave Ramsey as the guy who did stupid with a lot of zeros on the end. He made his first million in his twenties—the wrong way—and then went bankrupt. That's when he set out to learn what God had to say about managing money and building wealth. As a result, Dave developed the Ramsey Baby Steps and became a millionaire again—this time the right way.

    Audience
    Adult**
    Publisher (Source)

    Franklin

    Ramsey Press

    [Franklin, Tennessee]

    [Ramsey Press]

    Non spécifié
  • Frequently asked white questions

    Creator

    Parasram, Ajay

    Abstract

    Are you a white person with questions about how race affects different situations, but you feel awkward, shy, or afraid to ask the people of colour in your life? Are you a racialized person who is tired of answering the same questions over and over? This book is for you: a basic guide for people learning about racial privilege. In Frequently Asked White Questions, Alex Khasnabish and Ajay Parasram answer ten of the most common questions asked of them by people seeking to understand how race structures our every day.

    Audience
    Adult**
    Publisher (Source)

    Toronto

    Fernwood Publishing

    Toronto

    Fernwood Publishing

    Non spécifié
  • Building a second brain : a proven method to organize your digital life and unlock your creative potential

    Creator

    Forte, Tiago

    Abstract

    "One of my favorite books of the year. It completely reshaped how I think about information and how and why I take notes." —Daniel Pink, bestselling author of Drive. A revolutionary approach to enhancing productivity, creating flow, and vastly increasing your ability to capture, remember, and benefit from the unprecedented amount of information all around us. For the first time in history, we have instantaneous access to the world's knowledge. There has never been a better time to learn, to contribute, and to improve ourselves.

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio

    Non spécifié
  • Rest is resistance : a manifesto

    Creator

    Hersey, Tricia

    Abstract

    Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success.

    Audience
    Adult**
    Publisher (Source)

    New York

    Little, Brown Spark

    [New York]

    Little, Brown Spark

    Non spécifié
  • Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating

    Creator

    Harrison, Christy

    Abstract

    Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it?

    Audience
    Adult**
    Publisher (Source)

    New York

    Little, Brown Spark

    New York

    Hachette Audio

    Non spécifié
  • Growing joy : the plant lover's guide to cultivating happiness (and plants)

    Creator

    Failla, Maria

    Abstract

    Discover the power of plants to help you disconnect from the stress and anxiety of modern life and grow more joy in your world. Filled with practices to help plant lovers step away from their screens and cultivate delight and peace of mind with plants, Growing Joy is your guide to transforming plant care into self-care. In easy to read, light-hearted chapters, author Maria Failla, host of the beloved podcast Bloom and Grow Radio, explores the science behind our love of plants and shares how that humble aloe plant on your windowsill can unlock a world of wellness and delight.

    Audience
    Adult**
    Publisher (Source)

    Holland

    Dreamscape Media

    Non spécifié
  • Win every argument : the art of debating, persuading, and public speaking

    Creator

    Hasan, Mehdi

    Abstract

    This program is read by and contains archival audio of the author from MSNBC, BBC Question Time, Oxford Union, and other sources. Win Every Argument shows how anyone can communicate with confidence, rise above the tit-for-tats on social media, and triumph in a successful and productive debate in the real world. MSNBC's Mehdi Hasan isn't one to avoid arguments. He relishes them as the lifeblood of democracy and the only surefire way to establish the truth.

    Audience
    Adult**
    Publisher (Source)

    New York

    Macmillan Audio

    Non spécifié
  • Dear black girls : how to be true to you

    Creator

    Wilson, A'ja

    Abstract

    This program is read by the author. "Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there." —Gabrielle Union, New York Times bestselling author of We're Going to Need More Wine and You Got Anything Stronger? This one is for all the girls with an apostrophe in their names.

    Audience
    Adult**
    Publisher (Source)

    New York

    Macmillan Audio

    Non spécifié
  • Untangled : guiding teenage girls through the seven transitions into adulthood

    Creator

    Damour, Lisa

    Abstract

    New York Times bestseller • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Under Pressure and The Emotional Lives of Teenagers. Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2. “The most down-to-earth, readable parenting book I’ve come across in a long time.” —The Washington Post. In this sane, highly engaging, and informed guide for parents of daughters, Dr.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié
  • The happiness advantage : the seven principles of positive psychology that fuel success and performance at work

    Creator

    Achor, Shawn

    Abstract

    International bestseller – an engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—this is the inspiration behind one of the most popular TED Talks of all time. “Powerful [and] charming... A book for just about anyone... The philosophies in this book are easily the best wire frames to build a happy and successful life.” —Medium. Happiness is not the belief that we don’t need to change; it is the realization that we can. Conventional wisdom holds that success leads to happiness, but research shows it’s the other way around—happiness fuels success.

    Audience
    Adult**
    Publisher (Source)

    New York

    Random House Audio

    Non spécifié